Acupressure skills class

Learn practical acupressure techniques designed to support self‑care, relaxation, and body awareness in a supportive, non‑clinical group setting.

In this guided class, you’ll explore how to safely apply acupressure methods to key points on the face and body, enhanced with breath awareness and mindful attention to increase your sense of calm and energetic balance.

What’s Included:

• Step‑by‑step instruction on acupressure techniques for everyday use

• Guidance on using non‑invasive acupressure tools with confidence

• Breathwork and grounding techniques to support focus and ease

• A 20% wellness product discount on Sana Luna skincare and supportive tools

Class Preparation:
To help you get the most from the class, please:

• Bring a list of current prescriptions and supplements

• Wear loose, comfortable clothing that allows ease of movement